Sage (scientifically known as Salvia officinalis) is a perennial herb that belongs to the mint family Lamiaceae. It’s native to the Mediterranean region but is now widely cultivated in many parts of the world for use in cooking and herbal medicine. Its strong distinctive flavour elevates the taste of savoury dishes. Order sage in bulk quantities here!
This popular culinary herb pairs well with many dishes and is commonly used in Mediterranean and European cuisine. It’s a traditional ingredient in stuffing for poultry, pork and game. The herb’s earthy flavour compliments the savoury flavours of meat and adds depth to the meal.
Sage is said to contain anti-inflammatory compounds that could reduce inflammation throughout the body, antimicrobial properties that can help protect the body against bacteria and some studies suggest it may improve cognitive function.
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