Mint covers a number of plant species all under the genus mentha. It’s well known for its cooling sensation, and is used as a refreshing ingredient in many types of toothpaste.
Mint is frequently used in the kitchen – though thanks to its potent flavour it tends to be added to dishes and beverages in small quantities. It can be added to salads, curries, and puddings as well as brewed into a herbal mint tea.
Mint is very well-known for its calming impact on the digestive system. Herbalists will often recommend the herb to treat bloating or IBS. In particular, peppermint oil contains menthol which is believed to calm IBS and relax the digestive tract. It could also speed up how quickly food passed through the stomach helping to relieve indigestion.
Mint is often cited to be a powerful focuser when used in aromatherapy – practitioners believe it improves memory and brain function, increases alertness and reduces fatigue and anxiety.
Please see Mint Rubbed (spearmint) – also available in wholesale quantities.
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