Apples can be used to improve bowel function and help in the elimination of toxins from the digestive tract. The fibre content in apples have been used to add substance to stool and restores the digestive process; helping to treat both constipation and diarrhoea.
Apples may help maintain healthy cholesterol levels and remove unhealthy fats before they are stored in the body. By improving circulation, the risk of heart problems and strokes can be reduced as well as the risk of developing arteriosclerosis.
Promoting healthy intestinal flora, apples may soothe irritated intestinal linings and may remove bacteria known to cause diarrhoea.
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