Dill is a common herb grown across Europe and Asia from the Apiaceae (celery) family. It’s the only species in the genus Anethum. Dill is commonly used as an ingredient in soaps as a fragrance and is widely used to flavour food when cooking. It’s said to contain healing properties which treat immune conditions.
Dill is said to be full of powerful antioxidants, flavonoids and antibacterial properties which are said to both reduce the risk and aid the treatment of:
This herb may also be helpful for bone health, menstrual cramps and diabetes (although more research is needed).
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