There’s more to spearmint (Mentha spicata) than just a great taste and a wonderful aroma – it’s also alleged to have healing properties. The mint herb is thought to help calm a nervous tummy, while its anti-fungal properties make it an ideal addition to foot lotions.
Rubbed mint has many uses including culinary. It’s popular with chefs to be included in both sweet and savoury dishes and is regularly used as an aromatic garnish to dishes. It’s a particular favourite with lamb dishes. It’s also used in herbal tea of the mint variety.
Mint rubbed is also a good ingredient for bath soaks as it is thought to help soothe aching muscles and help aid relaxation. The leaves contain both antiseptic and antioxidant properties so it’s a useful tool to soothe and calm skin issues.
Some herbalists like to use mint as they feel it can bring soothing relief to asthmatic patients. The anti-inflammatory properties may help to calm breathing issues, helping to relax people and relieve any congestion.
Please see Mint – also available in wholesale quantities.
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