Hailing from an ancestor of the more commonly known form of celery we snack on today, celery seeds are known for their ability to enhance and flavour food alongside providing health benefits such as being a diuretic. We stock celery seeds in three different forms: ground, powdered or whole for your ordering needs.
Though small in size, the celery seed is host to a great source of essential minerals like calcium, manganese, and iron.
Information from the USDA Food Composition Database shows that one tablespoon (6.5 grams) of celery seeds provides:
Calories: 25 calories
Carbs: 2 grams
Protein: 1 gram
Fat: 2 grams
Fiber: 1 gram
Calcium: 12% of the Reference Daily Intake (RDI)
Zinc: 6% of the RDI
Manganese: 27% of the RDI
Iron: 17% of the RDI
Magnesium: 9% of the RDI
Phosphorus: 5% of the RDI
Celery seeds are low in calories, with a tablespoon providing about 25 calories. They have a balanced macronutrient profile, offering relatively equal amounts of carbs, protein, and fat.
As the subtitle suggests, there are some more researched health benefits to the celery seed, and there are some less developed studies of the substances health capabilities.
While the seed is said to help digestion, enhance liver health and act as a diuretic, there are also studies and claims of the benefits of the seeds in other areas, high blood pressure, for example. It has also been linked to helping certain inflammatory conditions and fighting liver cancer. These studies are all in preliminary stages, however, and are yet to be solidified.
Celery Seed Ground – Botanical name: Apium graveolens
Celery Seed Powder (BHP) – Botanical name: Apium graveolens
Celery Seed Whole – Botanical name: Apium graveolens
At Joseph Flach & Sons, we only deal in the very finest quality ingredients, and so you can buy your celery seeds directly from us and be confident in the quality. We are a global wholesaler of botanical ingredients that our specialised team source from across the globe. Our business has been running since 1882, and we’ve earned our reputation as a well-established, trusted supplier of all things botanical.
We pride ourselves on our exceptional customer service, and we always place the needs of our customers first – it is the reason we have built up such a strong customer base which now spans six continents.
All of our content is researched and reviewed by our experts. While we, Joseph Flach & Sons Ltd, do not make use of our products for health, beauty or other recreations such as brewing or distilling; our clients do. Please ensure that any products you buy from us are suitable and safe to use in your stock. We do not accept liability around the suitability of our products in any end-use.
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